Important Announcement!

 On September 5th, I will be having ACL Reconstruction on my left knee. I will unfortunately be out of commission for about 5-6 weeks. I would greatly appreciate it if you would keep me in mind for your future therapeutic massage and yoga needs. Thank YOU! 

Massage & Yoga Menu





New to Yoga?

 Not sure what class to start with? Have physical issues that have you concerned about taking a yoga class? Nervous that you won't be able to keep up? Concerned that you're not flexible or strong enough? No need to worry! I am passionate about teaching yoga to people just like you! I have an MS in Exercise Science and a background in dance, therapeutic massage, and alignment based yoga teacher training. I can help you learn the basics and modify poses for your ability and/or conditions to keep you safe and feeling good. I will gently assist you to begin learning yoga from a place of self awareness as opposed to self consciousness so that you are able to embrace all that yoga has to offer. I can come to your home or I have studio space in Jupiter. AND you can invite up to 3 of your friends. I can provide mats and all the props.