"He who lives in harmony with himself, lives in harmony with the Universe." - Marcus Aurelius
Welcome and Hello!
I'm Joi Dupre and I am passionate about sharing my love of functional yoga and bodywork as well as creating a space where people feel safe, powerful, and loved. I offer therapeutic massage where I integrate various styles of bodywork as well as private, semi-private, group, and corporate functional yoga classes that focus on neuro-developmental movement, integration, mobility, stability, and strength. Combining therapeutic bodywork and functional yoga will assist in re-mapping poor movement patterns and posture creating a pain free body.
I bring my passion and knowledge of movement and the healing arts to each session providing a nurturing, healing, and educative experience.
Together or separate, therapeutic massage and functional yoga create balance and freedom in all areas of your life. They enhance your well being physically, mentally, emotionally, and spiritually connecting you to your physical self as well as to Your Inner Space.
Go inwards, find Your Inner Space, and suddenly you will find an explosion of light, of beauty, of ecstasy. -Osho
Healing yourself is connected with healing others. - Yoko Ono
I blend various styles to create a session that is specific to your individual needs. Integrating these therapeutic modalities will provide a more effective session allowing for quicker recovery and healing.
FL License MA59262
It is through your body that you realize you are a spark of divinity. - Iyengar
The LYT Method of Functional Yoga, created by Lara Heimann, PT, is inspired by the modern teachings of physical therapy with a focus on neurodevelopmental movement, integration, strength, stability, and mobility. This smart approach to movement will re-map your poor habits and patterns of of compensation; thus, creating a safe and sustainable practice on and off your mat. In this class, you will learn how to move effectively and efficiently without pain or discomfort, have fun, and experience freedom all while getting a full body workout.
So grateful to all my clients and students
Join me for a class.
Feel free to contact me with any questions or inquiries, or to learn more about my therapeutic massage and yoga services. The best way to reach me and receive the most prompt response is to call or text.
126 Center Street, Jupiter, Florida 33458, United States
By Appointment Only